integrative medicine
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hormones
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Yogini
We know that one quarter of women at or past menopause note vaginal thinning, irritation, decreased sexual response or dryness, and seek medical attention for it. I find the numbers are actually much higher if... More »
Yogini
This is an important article from Dr. Mercola, DO (Doctor of Osteopathy). I agree with many of his insights and conclusions. Check out his website, www.mercola.com Complications Regarding Progesterone Cream If one has not read... More »
Yogini
This is some new data linking bulimia with hormonal imbalance. I don't agree with using birth control pills, but would favor bioidentical hormones: Bulimia is normally regarded as a mental illness that should be treated... More »
Yogini
Here is a great thyroid questionnaire, modified from the Hotze Health and Wellness Center. If the question addresses a concern that applies to you, record the number. When done, total the numbers. 1. Do you... More »
Yogini
Last week I gave a lecture on breast cancer risk reduction and the main point was for women to prevent a hormonal imbalance called estrogen dominance, a key risk factor for breast cancer. There are... More »
Yogini
Yesterday I gave a lecture on Low Libido. We had an awesome audience of mostly women and a few brave men, but the women were especially engaged, turned on and asked key questions that I... More »
Yogini
Hormones Drive What We’re Interested In, from Sex to Kids to Work At the risk of being overly reductionistic, I have noticed that hormones drive what our minds are attracted to, and thereby drive mind-body... More »
Yogini
Over the past week, I've had 3 women suffering severely from fibroids in my yoga classes and practice, so I want to share some thoughts. Some background: Half of women have fibroids or benign tumors... More »
Yogini
Beryl came to see me for mood swings, hot flashes, night sweats, outrageously heavy periods and no sex drive. We talked about various approaches including the benefits of yoga and exercise, as well as nutrition... More »
Yogini
I just went to a lecture this morning by TS ("Susie") Wiley, authoress of Sex, Lies and Menopause. I found her to be a compelling speaker who really knows her endocrinology and I am intrigued... More »
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June 2008 
