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Yogini
This is a helpful article from this month's Harvard Women's Health Watch on sleep. Nighttime awakenings in menopause may be caused by sleep disorders, not hot flashes Hot flashes aren’t anybody’s friend, but they may... More »
Yogini
Women's Health Much More At Risk From Sleep Deprivation, Study Suggests Science Daily New research led by researchers at Warwick Medical School at the University of Warwick reveals that women¹s health is much more at... More »
Yogini
How do you know if your hormones are in or out of balance? I like to combine a careful history of what my patients are experiencing, their nutritional status, level of activity and sleep along... More »
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June 2008 
