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Yogini
A dear acquaintance just revealed that he has inflammatory bowel disease. That together with the past week loaded with patients who suffer from symptoms of hyperpermeable gut suggests today's topic. What Is Leaky Gut? Leaky... More »
Yogini
We are thrilled to announce that Dr. Charlotte Massey will be joining our practice at the Center for Integrative Medicine in July, 2008. She is a superb clinician, extremely bright, and facile with women's health... More »
Yogini
This is a helpful questionnaire from William Crook, MD's book, The Yeast Connection. Please take the quiz and add up your total points. A: History 1. Have you ever taken antibiotics, especially tetracycline for acne,... More »
Yogini
Here is a great thyroid questionnaire, modified from the Hotze Health and Wellness Center. If the question addresses a concern that applies to you, record the number. When done, total the numbers. 1. Do you... More »
Yogini
Last week I gave a lecture on breast cancer risk reduction and the main point was for women to prevent a hormonal imbalance called estrogen dominance, a key risk factor for breast cancer. There are... More »
Yogini
Over the past week, I've had 3 women suffering severely from fibroids in my yoga classes and practice, so I want to share some thoughts. Some background: Half of women have fibroids or benign tumors... More »
Yogini
Beryl came to see me for mood swings, hot flashes, night sweats, outrageously heavy periods and no sex drive. We talked about various approaches including the benefits of yoga and exercise, as well as nutrition... More »
Yogini
The corporate pharmaceutical industry would like you to believe that we need to fix the irritability and mood swings most of us experience in our “moon phase” or the two weeks before menses. As an... More »
Yogini
After many years managing the thyroid conventionally, I am now convinced that it helps to intervene earlier in people with low thyroid levels. Over the past 100 years, we in the U.S. are becoming increasingly... More »
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June 2008 
