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Stress in Women vs. Men

Posted on Nov 22nd, 2007 by Yogini : Healer Yogini

Check out this new study that shows the female brain reacts to stress differently then the male. Maybe this will help us understand the higher rates of depression and anxiety in women vs. men. The... More »

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Yogini : Healer

Omega 3s: got enough?

Posted on Oct 3rd, 2006 by Yogini : Healer Yogini

You will have to eat about ½ cup of flax seed oil or salmon daily to get a sufficient amount. Take a supplement -- this is one of those very few situations where the food... More »

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Yogini : Healer